As professionals in the post-production industry we spend thousands of dollars to have the latest hardware, and we spend thousands of hours learning and keeping up with all the latest developments in software. But with the unhealthy amount of time we spend sedentary in front of our workstations every day, it’s time we start to invest in ourselves. Fitness In Post is a resource to bring health and wellness back into post-production.

• The health crisis centered around sitting all day.
• The three keys to bucking the trend: Adaptation, Accountability, Standing.
• The 6 main steps of the FIP program.
• Products to keep you active and help you stop eating junk all day.
• The focus on community and accountability.
• The push to get everyone to stand.