The Practice Of Natural Movement: Reclaim Power, Health, and Freedom
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Product details
| Management number | 1526983 | Release Date | 2025/07/08 | List Price | $21.66 | Model Number | 1526983 | ||
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By Erwan Le Corre, the founder of MovNat
Excellent condition, like new on the inside, slight normal wear/dust on the outside cover (no tears)
Beautiful book with lots of full color photographs
No torn pages, no marking
Hardcover
Erwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient movement skill set: walking, running, balancing, jumping, crawling, climbing, swimming, lifting, carrying, throwing, catching, and self-defense.
In The Practice of Natural Movement, Le Corre demonstrates our innate and versatile ability to perform practical and adaptable movements. With countless techniques and movement variations, as well as strategies for practicing anytime and anywhere, he will inspire you to build a naturally strong and flexible body and to form yourself anew into a mindful, skillful, and physically capable human being.
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