Portable Therapy vibration Oscillating Technology Exercise Machine

What does vibration do to the body? Vibrating the body stimulates muscle spindles, the receptors that help control when muscles contract and relax, said Brad Schoenfeld, a professor of exercise science at Lehman College in New York City. Your muscles also contract during exercise, so it’s reasonable to think that using a vibration plate would tire them out and change your physique — especially if you perform exercises while on top of the plate. But data suggesting that vibration will help you gain muscle or lose fat is sparse, Schoenfeld said. Vibration alone isn’t enough for most people to significantly challenge their muscles or heart, or to burn calories or fat, said Dr. Amy West, a sports medicine physician at Northwell Health in New York. Portable Therapy Oscillating Technology Exercise Machine Retailed $1,499.00 Do you have limited space or would like to tuck your Therapy machine under your bed or in your closet? Or maybe you travel and would like to fold it up and take it with y