We don’t all have the luxury of paying an army of stunt actors to do the fight sequences. However, performing stunts the wrong way can go very wrong, very quickly. Here we’ve included a collection of videos to provide insight into how to execute fight scenes, throw punches, and generally keep your talent safe.
Start with the video below, which provides good, practical punching technique and plenty of solid safety advice.
And, if you happen to be a world-class martial arts instructor with more flexibility than Mrs Incredible, you can try your hand at following the examples in this video (Don’t be thrown by the German; instructor speaks English):